Moisturizing creams; They restore the skin's lost moisture balance, prevent dryness, and make the skin more vibrant.
Another perfect choice and an essential step in a skincare routine: serums. If the facial serum is selected and used according to the skin's needs, it gives the skin a healthier and more youthful appearance.
Special products that care for the skin include sunscreens that protect the skin from the harmful effects of the sun. Sunscreens; They protect the skin from the harmful effects of the sun, resulting in a healthier appearance.
The Maruderm SPF+ 50 Anti-Blemish sunscreen; Thanks to its high factor protection, it acts as a shield against harmful rays.
Oils that nourish the skin:
Natural skincare oils that can be used to nourish the skin; Very rich in oils, vitamins, and antioxidants that the skin needs. These oils ensure the skin's moisture balance, nourishment, and a more youthful appearance.
Oils that nourish the skin include various natural oils such as avocado oil, coconut oil, jojoba oil, almond oil, argan oil, and rose oil. These oils provide the necessary moisturizing, antioxidant, and vitamin support for the skin.
Avocado oil is rich in vitamins A, D, and E, and increases the skin's elasticity. Coconut oil, with its antibacterial properties, destroys harmful bacteria on the skin and gives it a healthy appearance.
Jojoba oil helps prevent acne by clearing the pores while moisturizing the skin. Almond oil softens and hydrates the skin, reducing redness and irritation. Argan oil contains fatty acids and vitamin E, which nourish the skin. Rose oil nourishes the skin, making it more vibrant and youthful.
Natural oils are very important for skin health. However, when using oils, they should be applied in the right proportions and according to the skin's needs, as not every skin type requires them.
Vitamins that nourish the skin:
Among the vitamins that care for the skin, A, C, E, and K vitamins stand out.
Vitamin A is essential for keeping the skin healthy and regenerating. Creams containing vitamin A make the skin more vibrant and healthier. To obtain this vitamin, foods such as carrots, spinach, red meat, and eggs should be consumed.
Vitamin C rejuvenates the skin by enhancing the skin's natural collagen production, as it has antioxidant properties. Additionally, due to its antioxidant properties, it removes free radicals from the skin and gives it a healthier appearance. Foods that contain vitamin C
include oranges, lemons, grapefruits, broccoli, and red peppers. The Maruderm C-vitamin skincare serum hydrates the skin, brightens it, and gives it a fresh appearance.
Vitamin E hydrates the skin, making it look softer and healthier. Moreover, due to its antioxidant properties, it prevents skin aging by removing free radicals from the skin. Foods that contain vitamin E include almonds, hazelnuts, spinach, and broccoli.
Vitamin K revitalizes the skin by enhancing blood circulation. It also contributes to reducing dark circles and skin imperfections. Foods that contain vitamin K include spinach, kale, broccoli, and soybeans.
In addition to using foods to obtain these vitamins, products containing these vitamins can also be used in skincare.
Skin-nourishing creams:
Skincare is essential for maintaining healthy skin and preventing skin problems. Important products used for this purpose include skin-nourishing creams.
1. Moisturizers: Moisturizers maintain the skin's moisture balance, ensuring that the skin remains healthier and more hydrated. Moisturizers, which are particularly suitable for dry skin, help the skin feel smoother and look shinier. The Maruderm Centella Asiatica soothing moisturizing milk serum; soothes the skin and provides intense hydration.
2.Antioxidant creams: Antioxidant creams prevent skin aging by protecting the skin from free radicals. They also increase skin elasticity, making it look younger and healthier.
3. Retinol creams: Retinol creams renew the skin, making it smoother and more vibrant. They also help reduce wrinkles. An example is the Maruderm 0.5% retinol serum.
4. Vitamin C creams: Creams containing vitamin C promote skin rejuvenation by enhancing the skin's natural collagen production. Additionally, due to its antioxidant properties, it removes free radicals from the skin, resulting in healthier and fresher skin.
5. Hyaluronic acid creams: Hyaluronic acid creams keep the skin hydrated by binding moisture in the skin. They also help reduce wrinkles on the skin and contribute to a more youthful appearance.
Foods that nourish the skin
Healthy eating preserves the skin's natural glow and reduces the effects of aging.
Omega-3 fatty acids: Omega-3 fatty acids maintain the skin's moisture balance and help achieve a healthier appearance. These can be found in foods such as fish, flaxseed, and walnuts.
Vitamin C: Vitamin C increases skin elasticity and supports collagen production. It can be found in foods such as oranges, lemons, mandarins, broccoli, and tomatoes.
Vitamin A: Vitamin A maintains the skin's moisture levels and aids in the regeneration of skin cells. It can be found in foods such as carrots, sweet potatoes, bell peppers, and spinach.
Vitamin E: Vitamin E helps hydrate the skin and combats free radicals in the skin, keeping it youthful. It can be found in foods such as almonds, hazelnuts, and spinach.
Antioxidants: Antioxidants prevent damage to skin cells and maintain skin health. It can be found in foods such as green tea, red grapes, and broccoli.
Water: Water maintains the moisture balance of the skin and helps achieve a healthier appearance.