Moisturising creams; They restore the skin's lost moisture balance, prevent it from drying out, and make the skin more vibrant.
The other perfect choice and an essential step in a skincare routine: serums. If the facial serum If selected and used according to the skin's needs, it will give the skin a healthier and more youthful appearance.
Special skin care products include sunscreens that protect the skin from the harmful effects of the sun. Sunscreen creams; They protect the skin from the harmful effects of the sun, giving it a healthier appearance.
THE Maruderm SPF+ 50 Anti-Blemish Sunscreen; Thanks to its high protection factor, it acts as a shield against skin-damaging rays.
Oils that nourish the skin:
Natural skin care oils that can be used to nourish the skin; It is very rich in oils, vitamins and antioxidants that the skin needs. These oils ensure the skin's moisture balance, nourishment, and youthful appearance.
Oils that nourish the skin include various natural oils such as avocado oil, coconut oil, jojoba oil, almond oil, argan oil, and rose oil. These oils provide the moisturizing, antioxidant, and vitamin support your skin needs.
Avocado oil is rich in vitamins A, D, and E and increases skin elasticity. Coconut oil's antibacterial properties kill bacteria that are harmful to the skin and give the skin a healthy appearance.
Jojoba oil helps prevent acne by unclogging pores while moisturizing the skin. Almond oil softens and moisturizes the skin, reducing redness and irritation. Argan oil contains fatty acids and vitamin E that nourish the skin. Rose oil nourishes the skin, making it more vibrant and younger.
Natural oils are very important for skin health. However, when using oils, they must be used in the right proportion and according to the needs of the skin, as not all skin types need them.
Vitamins that nourish the skin:
Among the vitamins that care for the skin, vitamins A, C, E and K stand out.
Vitamin A is essential for healthy and regenerating skin. Creams containing vitamin A make the skin brighter and healthier. To get this vitamin, you need to eat foods such as carrots, spinach, red meat, and eggs.
Vitamin C rejuvenates the skin by boosting the skin's natural collagen production as it acts as an antioxidant. Additionally, thanks to its antioxidant properties, it removes free radicals from the skin and gives it a healthier appearance. Containing vitamin C
Foods include oranges, lemons, grapefruit, broccoli, and red peppers. THE Maruderm Vitamin C Skin Care Serum; hydrates the skin, brightens it and gives it a fresh appearance.
Vitamin E hydrates the skin, making it appear softer and healthier. In addition, thanks to its antioxidant properties, it prevents skin aging by eliminating free radicals in the skin. Foods containing vitamin E include almonds, hazelnuts, spinach, and broccoli.
Vitamin K revitalizes the skin by increasing blood circulation. It also helps reduce dark circles and skin blemishes. Foods containing vitamin K include spinach, kale, broccoli, and soybeans.
In addition to using foods to obtain these vitamins, products containing these vitamins can also be used in skin care.
Skin nourishing creams:
Skin care It is important for maintaining healthy skin and preventing skin problems. Important products used for this purpose include skin care creams.
1. Moisturizers: Moisturizers maintain the skin's moisture balance, ensuring that the skin remains healthier and more hydrated. Moisturizers, which are especially suitable for dry skin, help to make the skin smoother and brighter. The Maruderm Centella Asiatica Soothing Moisturizing Milk Serum; soothes the skin and intensely moisturizes it.
2. Antioxidant Creams: Antioxidant creams prevent skin aging by protecting the skin from free radicals. It also increases skin elasticity, making it look younger and healthier.
3. Retinol creams: Retinol creams renew the skin, making it smoother and more vibrant. It also helps reduce wrinkles. For example, Maruderm 0.5% retinol serum.
4. Vitamin C Creams: Creams containing vitamin C help rejuvenate the skin by boosting the skin's natural collagen production. Additionally, thanks to its antioxidant properties, it removes free radicals from the skin, making it healthier and fresher.
5. Hyaluronic acid creams: Hyaluronic acid creams keep the skin moist by binding moisture to the skin. It also helps reduce wrinkles on the skin and helps the skin look more youthful.
Foods that nourish the skin
A healthy diet preserves the skin's natural glow and reduces the effects of aging.
Omega-3 fatty acids: Omega-3 fatty acids maintain the skin's moisture balance and help skin look healthier. These are found in foods such as fish, flaxseed, and nuts.
Vitamin C: Vitamin C increases skin elasticity and supports collagen production. It is found in foods such as oranges, lemons, tangerines, broccoli and tomatoes.
Vitamin A: Vitamin A maintains skin moisture levels and helps skin cells regenerate
regeneration. It is found in foods such as carrots, sweet potatoes, red peppers, and spinach.
Vitamin E: Vitamin E helps hydrate the skin and fights free radicals in the skin, making the skin look youthful. It is found in foods such as almonds, hazelnuts, and spinach.
Antioxidants: Antioxidants prevent skin cell damage and maintain skin health. It is found in foods such as green tea, red grapes, and broccoli.
Water: Water maintains the skin's moisture balance and helps skin look healthier.