The enlarged abdomen and sudden weight gain during pregnancy cause the skin to stretch and become cracked. The cracks first appear in a pink or purple hue, then can turn red and finally white.
If you have postpartum stretch marks treated when it is still pink, purple, or red
are colored, then there is a significant improvement, but if it is not treated for a longer period of time and
If their color turns white, the treatments used have little positive effect.
In fact, in skincare, this is one of the problems that unfortunately we don't even know how to deal with.
There's really nothing you can do about it if it's already deeply ingrained.
Why do postpartum stretch marks occur?
Stretch marks after childbirth The skin problem known as psoriasis actually occurs during pregnancy (also)
It can also occur with sudden weight loss or weight gain. In this
During this period, the skin surface tightens, especially due to sudden weight gain around the abdomen
because of. In stretched skin, collagen fibers break, and the torn fibers
cause cracks to appear on the skin. This is the situation outside of pregnancy.
It can occur due to sudden weight gain and loss.
In which areas do stretch marks occur most intensely?
Stretch marks They most often appear on the abdomen, but can also appear on the hips, back, thighs, and
They can also be observed on the breast.
Are postpartum stretch marks permanent?
Stretch marks after childbirth they become permanent in most women. If during those periods
treated when it first begins to form and before it turns white, there is a significant
improvement is observed. However, if it is left untreated for a long time and turns white,
color, it is very difficult to completely disappear, and treatments only help to reduce the cracks
reduce its appearance.
Stretch marks occur in almost all body types, depending on genetic factors.
depending. However, it is more common in dry and dehydrated body types and is more intense.
cracking occurs.
How can stretch marks be prevented?
Although it cannot be completely to prevent, but reduce the formation of cracks,
They need to be treated quickly after they develop. This requires the skin to be properly
care.
To avoid cracks, the following should be done:
1. Body lotions containing vitamins A and E, specifically for pregnancy
developed stretch marks, as well as skin moisturizing during pregnancy creams
recommended.
2. Excessive weight gain during pregnancy can cause cracks in both
in this process, as well as in the postpartum weight loss process.
3. Use of substances that damage the skin structure, such as cigarettes
It increases the formation of cracks and has no good effect on health or the fetus. Therefore, do not smoke during pregnancy, and pay attention to a healthy diet and a vitamin-rich lifestyle.
4. Drinking water increases the moisture content of the skin and increases its elasticity. Drinking plenty of water contributes to the proper condition and hydration of the skin.
5. Exercise increases collagen production and accelerates blood circulation. The fast
thanks to blood circulation, certain minerals and vitamins, such as vitamin C, calcium and phosphorus, which the skin needs, they are absorbed faster into the skin. To achieve all these positive effects, it is also recommended to regularly perform exercises, walking and swimming, that are appropriate for pregnancy.
6. Cracks are more common on dry skin. For this reason, it is worth using an intensive moisturizing cream after every shower. apply, maybe oils too
to use if we want to maximize hydration.
7.The vitamins and minerals found in natural oils protect and
they restore the skin structure and prevent the formation of cracks.
8. Irregular eating leads to rapid and unhealthy weight gain
leads to and increases the appearance of stretch marks. Therefore, it is important to have a balanced and
regular nutrition.
When should you start using creams to prevent stretch marks?
Weight gain is not uncommon in early pregnancy. The next
However, in the early stages, there is a sudden weight gain, and
Taking precautions will minimize the formation of cracks. Because of this
recommended regularly until the 20th week moisturizing cream or oil to use. Week 20
After that, it is recommended to pay more attention to the formation of stretch marks. So the tight skin
It will calm down, become hydrated and thus minimize the formation of cracks, although unfortunately there are those who have thinner skin and are prone to cracks. In such cases, it is unfortunately very difficult to avoid or prevent their formation.
What vegetable oils are good for stretch marks?
Stretch marks after childbirth natural oils are used against. These oils
prevent the formation of cracks and reduce the size of existing cracks
appearance.
Good oils for postpartum stretch marks:
1. argan oil
2. Almond oil
3. Olive oil
4. Black cumin oil
5. St. John's wort oil
6. Melissa oil
7. apricot oil
8. sesame oil
These oils can be used as a treatment on their own or with other oils.
mixed too. With regular use, the formation of cracks is minimized
decreases and the appearance of cracks is reduced.