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Avoid these if your skin is sensitive!

Sensitive skin is a “problem” that is more prone to irritation, redness, and tightness than other skin types.


Because sensitive skin has a very thin structure, it can be affected by sun, wind, cold, heat, and air conditioning. It also reacts (easily) to cosmetic products. Sensitive
Red structures are visible on the skin because the capillaries are close to the surface. Cleaning should not be done with rough movements, but with a soft touch. The sun and wind have a burning effect on sensitive skin and dry it out. The same unpleasant situation also occurs when we go directly into the sun, so we should use a sunscreen with a high factor.


The effect of foods on sensitive skin:
Some foods you eat can also cause allergies on sensitive skin. Cow's milk, eggs, seafood, peanuts, acidic drinks, fatty foods may also be responsible for the development of allergic reactions. Pickles, chips, alcoholic beverages, and some medications can also negatively affect sensitive skin.


The effects of extreme stress on sensitive skin:
Stress is a major cause of almost all problems, and along with reducing stress, the immune system is strengthened and reflected on the skin to the same extent. Adequate quantity and quality sleep are essential for metabolism.


Skin care for sensitive skin:
Sensitive skin should always be treated with more care and patience. Always use a product that is appropriate for your skin type and condition. If you have sensitive skin, you should avoid any irritating substances. Avoid products containing perfumes, parabens, and dyes.


What skin care products are good for sensitive skin?
Cleansing is the first and most important part of your skincare routine. You should use cosmetic products that are free of perfume and SLS. Instead, it is worth using a gel or milky cleanser, which is gentler than a foaming cleanser. It is worth using a gentle exfoliant to make your skincare routine effective. For example, lactic acid is great for sensitive skin, as it also has a moisturizing effect, or, for example, super
PHA acid may be a good choice. Then it is worth looking for active ingredients that build the barrier, soothe, and hydrate. Perfect choices include Centella, also known as CICA, Ginseng, Hyaluronic acid, various plant peptide products, and last but not least, Panthenol, which can be perfect for sensitive skin.


· If you experience itching or redness after using a cosmetic, the product should not be used.
· In case of sensitive skin, the face is the most affected area.
· External factors such as sun, wind, air conditioning and cold weather cause redness on sensitive skin.
· Skin cleansing is also extremely important for those with sensitive skin.
· Products must be chosen with due care

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