Since sensitive skin has a very thin structure, it can be affected by the sun, wind, cold, heat, and air conditioning. It also reacts (easily) to cosmetic products. On sensitive
skin, red structures can be seen because the capillaries are close to the surface. Its cleansing should not be done with rough movements, but with a gentle touch. The sun and wind have a burning effect on sensitive skin and dry it out. The same unpleasant situation occurs when we go directly into the sun, so a sunscreen with a high SPF should be used.
The effect of foods on sensitive skin:
Some consumed foods can also cause allergies on sensitive skin. Cow's milk, eggs, seafood, peanuts, acidic drinks, and fatty foods can also be responsible for the development of allergic reactions. Pickles, chips, alcoholic beverages, and certain medications also negatively affect sensitive skin.
The effect of extreme stress on sensitive skin:
Stress is a major cause of almost every problem, and reducing stress is equally important for strengthening the immune system and reflecting that on the skin. Getting the right amount and quality of sleep is essential for metabolism.
Skincare for sensitive skin:
Sensitive skin always requires much more careful handling, and patience is key. Always use products that are suitable for the skin type and condition. When it comes to sensitive skin, all irritating substances should be avoided. Avoid products that contain fragrances, parabens, and dyes.
What skincare products are worth using for sensitive skin?
Skin cleansing is the very first and most important part of the skincare routine. Cosmetic products that do not contain fragrances and SLS should be used.Instead, it is advisable to use a gel or possibly a creamy facial cleanser, as these are gentler than, for example, a foaming cleanser. It is worth using a gentle exfoliant to make our skincare routine effective. Lactic acid is excellent for sensitive skin, as it also has moisturizing properties, or PHA acid can be a great choice.
After that, it is advisable to look for active ingredients that build the barrier, soothe, and hydrate. Perfect choices can include Centella, also known as CICA, Ginseng, Hyaluronic Acid, various plant peptide products, and last but not least, Panthenol can also be perfect for sensitive skin.
· If you experience itching or redness after using a cosmetic product, the product should not be used.
· In the case of sensitive skin, the face is the most affected area.
· External factors such as sun, wind, air conditioning, and cold weather can cause redness on sensitive skin.
· It is extremely important for those with sensitive skin to cleanse their skin.
· Products should be chosen with appropriate caution.