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Nursing suggestions to protect easily fragmented hair

Hair breakage occurs due to factors such as styling/excessive ironing and washing at high temperatures, neglect and coloring.


All of this They give the hair a dull and lifeless appearance. The regular hair care ; Reduces the appearance of split ends and protects hair from breakage.

To keep your hair healthy, full, and vibrant, you need to make hair care routine a part of your routine, just like skin care.
There is a protective layer on the hair strands. Since the protective layer is nourished by the hair follicles; While the hair is thick near the roots, it thins out towards the ends. They break in parts of the hair that cannot benefit from the natural protective layer. Hair care products are used to strengthen this layer and nourish the hair.


Recommendations for protecting and caring for hair that breaks easily include:
1. Hair should not be washed with high temperature water.
2. Heat protection spray should be used before styling hair, such as curling irons and flat irons.
3. Chemicals such as dye and bleach should not be used frequently.
4. Moisturize after showering hair oil and sprays should be used.
5. Be careful not to comb your hair too roughly.
6. Against hair breakage that occurs when combing; You should use a hair protection spray and a comb suitable for your hair type.
7. Hair care masks by applying ; The hair follicles need to be strengthened and the hair strands need to be thickened.


Why does hair break?
Hair breakage is a result of dry and damaged hair. To get rid of split ends, you need to identify the factors that cause hair breakage.

The causes of hair breakage are as follows:
1. Frequent use of chemicals such as dye and bleach
2. Frequent hair styling that requires heat, such as straightening and curling irons
3. Unhealthy eating
4. Vitamin deficiency
5. Wearing your hair tied up tightly and always in the same way
6. Washing hair with very hot water
7. Regularly hair care Routine is not part of your everyday life
8. Using cleaning and care products that are not suitable for hair


How can hair loss be prevented?
Hair has a protective layer that covers the hair shafts. This is the layer that is nourished by hair follicles; It thins towards the ends of the hair and makes the ends vulnerable. Inadequately protected hair ends; They can become brittle due to factors like heat, dryness, and excessive styling.
To prevent hair breakage, you need to develop a hair care routine. Gives hair a healthy appearance and protects it from breakage; which maintenance methods and products are appropriate
is done by applying.

The basic stage of hair care is cleansing. Cleaning the scalp allows the hair roots to breathe and prevents hair from becoming weighed down. Shampoo for hair cleansing: It should be free of chemicals such as sulfates and parabens and is best for moisturizing the hair.
To moisturize dry hair with mineral oils hair masks can be made. Mineral oils, such as argan, coconut and almond oil; It nourishes hair follicles and restores hair ends. Since such masks are difficult to remove from hair, it is enough to do them once a week.
The combing hair care routine important part. Thin and easily broken hair; It should be combed using a method and comb appropriate for the hair structure. Combing wavy and curly hair wet will prevent breakage, but otherwise we recommend combing straight hair dry to avoid breakage.

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