
That's why it's necessary to use different products during the two periods. Let's see what the most important differences are!
Why isn't it enough to use the same thing morning and night?
During the day, our skin is constantly exposed to UV rays, pollution, and all kinds of external influences. Therefore, the primary goal of a daytime routine is to protect and moisturize.
At night, however, the skin “turns on” its own regenerative processes. This is when it works most actively to repair minor damage caused during the day. Evening care is therefore much more about restoration and nourishment.
What does an ideal morning routine look like?
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Cleansing – it is also important in the morning, as sweat, sebum and bacteria can accumulate on the skin during the night.
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Toning – a gentle toner that suits your skin type refreshes and helps the following products absorb better.
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Hydration – you can protect your skin from drying out with a light moisturizer.
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Sun protection – this is the most important step! Sunscreen prevents premature aging and protects the skin from the sun's harmful rays.
What is worth doing in the evening?
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Makeup and dirt removal – without thorough but gentle cleansing, evening products cannot work properly.
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Nourishing cream or serum – a richer moisturizer is recommended for dry skin, and a lighter formulation for oily skin.
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Regenerating ingredients – retinol, vitamin A or other active ingredients – can have their best effect at this time because the skin is not exposed to the sun.
Which products do you prefer to leave for the evening?
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Retinol preparations
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AHA and BHA exfoliants
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Nourishing, rich night creams
Most of these can increase the skin's photosensitivity during the day, so they are much safer and more effective to use at night.
What should you look for in serums?
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Always apply them to clean skin!
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In the morning, choose a serum that doesn't increase sun sensitivity, and always use sunscreen with it.
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In the evening, you can apply more concentrated, regenerating serums. Let them work on your skin all night.
Common mistakes to avoid
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In the morning: skipping sunscreen – this accelerates skin aging.
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In the evening: going to bed with makeup on – this clogs pores and inhibits skin regeneration.
In summary
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Morning: focus on protection and hydration.
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Evening: the goal is regeneration and nourishment.
If you adapt your skin care routine to this, you can do a lot for the health and glow of your skin.